As seen in Pregnancy & Newborn's March 2016 magazine Easy exercises to support baby's natural ability to heal. Reflexology can help with imbalances in sleep cycles and digestion, as well as encourage [...]
"Just because essential oils are natural does not mean they do not have potential risks, or hazards if used inappropriately." - Jane Buckle, Clinical Aromatherapy: Essential Oils in Healthcare 3rd Edition Once every [...]
One of my clients shared a Facebook post with me and asked for my thoughts on using lipid oils as sun screen. I thought I'd share my thoughts with you all in [...]
Kitchari is one of my favorite comfort food dishes! I recommend making this recipe when you're looking for relief from acid reflux and indigestion; alongside a treatment plan for SIBO, IBS, or [...]
I received an advanced review copy of Mark Hyman's forthcoming book Food which I enjoyed a good deal. One of my favorite takeaways from Dr Hyman's book was reframing the issues of stress-induced [...]
It's cold and flu season here in the Northern Hemisphere and I like to use essential oils as a tool to cut down on instances of cross-infection in the home. This works [...]
Ask anyone involved in an essential oil multi level marketing corporation about what to do for seasonal allergies and you'll get the recommendation of Lemon, Lavender, and Peppermint. I don't know who [...]
DIY sunscreen formulation isn't for everyone! However, if you're considering embarking upon this route this article will give you a nice overview of what's involved. I think there is a demand for [...]
If anyone rags on Austin the three issues that always come up are: Lack of public transportation $300,000-500,000 is considered affordable housing Mold and pollen will totally kick your backside here As [...]
Who ran to help me when I fell, And would some pretty story tell, Or kiss the place to make it well? My mother. ~Ann Taylor Moms are amazing healers, aren't they?! [...]
