Aromatherapy relief for victims of Hurricane Harvey
Update 9/11: Current needs: if you'd like to give a monetary donation please do so through the United Aromatherapy Effort, Inc website. Check out our Amazon wish list. Or head over to [...]
DIY Sunscreen
DIY sunscreen formulation isn't for everyone! However, if you're considering embarking upon this route this article will give you a nice overview of what's involved. I think there is a demand for [...]
Wellness in October
The month of October falls within the season of Autumn. In Ayurveda, Traditional Chinese Medicine, and Ancient Greek Medicine, Autumn is governed by the element of air (known as metal in TCM). [...]
Holistic Seasonal Allergy Support
If anyone rags on Austin the three issues that always come up are: Lack of public transportation $300,000-500,000 is considered affordable housing Mold and pollen will totally kick your backside here As [...]
A Reflexologist’s View of Calluses
Thick, hardened layers of skin develops as a protective response to friction and pressure. A good example would be the calluses you notice on your palms after a season using hand tools [...]
Invincible Summer, a Tea for Winter Nights
“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, [...]
An aromatherapist’s alternative to the e-cigarette
My grandmother's cancer diagnosis came too late for her, by the time they figured out her chronic cough was a tumor it was already the size of a tennis ball. This woman [...]
Self Care
Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. - Parker Palmer
Supporting Chronic Lyme Disease with Reflexology and Aromatherapy
Chronic Lyme Disease can present with a wide variety of symptoms ranging from neurological (brain fog, parasthesia, acute to chronic fatigue, headaches), to psychological (irritability, depression, bi-polar-like symptoms), to musculo-skeletal inflammatory conditions [...]
What Every Mom Needs to Know About Essential Oils
Who ran to help me when I fell, And would some pretty story tell, Or kiss the place to make it well? My mother. ~Ann Taylor Moms are amazing healers, aren't they?! [...]