Can Reflexology and Aromatherapy help your insomnia?
Most of us can list a dozen amazing things about living in Austin without skipping a beat. But living, and sleeping, in any large city can chip away at our ability to [...]
Top 10 activities to enjoy in Austin this spring
This is my second spring in Austin and I'm in love! Here's my top ten list of activities to enjoy this season: 1.) Get on Lady Bird Lake - there are several [...]
Schedule your next appointment around your travel plans
My frequent flyer and road warrior clients tell me they benefit from a Reflexology appointment before or after a trip that they just build it into their travel plans: make an appointment [...]
Natural remedies for common viral and fungal foot complaints
Athlete's Foot, Toenail Fungus, Plantar Warts, oh my! Fungal and viral conditions of the feet can be unsightly and painful. Plantar Warts These uncomfortable warts are caused by the human papilloma virus [...]