seasonal wellness
How to Choose a Diffuser – Webinar
Online EventOne of the most frequently asked questions I receive as an aromatherapist is: what kind of essential oil diffuser is best? In this webinar I'll address some of the more popular diffusers [...]
Supporting the Immune System – Apothecary Session
The Barefoot Dragonfly 7601 Pheasant Rock Road, Austin, TX, United StatesIn this Apothecary Session we will explore botanicals and aromatics that support the immune system during cold and flu season. Participants will get hands-on experience preparing remedies that will become key players in their wellness protocols for prevention, at the onset of infection, during peak cold/flu, and in recovery.
Home Remedies for Cold and Flu Season
Online EventIn this 75 minute webinar participants will explore natural approaches to viral infections using evidence-informed practices. We'll explore: Prevention approaches through hand and respiratory hygiene, the role of stress management, and food [...]