Unit Four: Reflexology in Practice Continued
This 32 hour module continues our exploration of the body systems and how they relate to the practice of reflexology. Over the course of four, live Zoom lessons we'll cover: Lymphatic and [...]
Vitex Berry Distillation
Chaste Tree berries (Vitex agnus castus) in the still this afternoon. Chaste Tree is commonly used for hormone imbalances in women that present as premenstrual syndrome, menopause, endometriosis, ovarian cysts, uterine fibroids, [...]
New research on Lavender essential oils for PMS
A 2013 study by Japanese researchers at the Shitennoji University in Osaka found the essential oil of Lavender (Lavandula angustifolia) increased the parasympathetic nervous system activity in participants experiencing mild to moderate [...]
Aromatherapy and PMS, PMDD, and Menstrual Cycle Disorders
"Aromatherapy can, in many instances, produce very reasonable results in PMS if regular treatments are given throughout a period of several months." - Jane Buckle [Clinical Aromatherapy: Essential [...]