Invincible Summer, a Tea for Winter Nights
“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, [...]
Self Care
Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. - Parker Palmer
What Every Mom Needs to Know About Essential Oils
Who ran to help me when I fell, And would some pretty story tell, Or kiss the place to make it well? My mother. ~Ann Taylor Moms are amazing healers, aren't they?! [...]
Try some Turmeric Chai this season!
Turmeric shares a family tree with Ginger, Plai, and Cardamom, as part of the Zingiberaceae family of aromatic rhizomes. The rhizome, or root, has that familiar papery outer skin that when peeled [...]
Aromatherapy Germ Busters Class: September 21, 2013 at AOMA in Austin
What: Aromatherapy Germ Busters - Healthy Solutions in Cold and Flu Season When: Saturday, September 21st, 2013 10am-noon Where: AOMA Graduate School of Integrative Medicine, Classroom B1, 4701 West Gate Blvd, Austin, [...]
Pressure Point Therapies for the Winter Season
Therapeutic touch modalities are used today to bolster the immune system, support weight management, and to help with seasonal affective disorder. Wintertime will challenge the most resilient of bodies with a [...]