Gardening is lifestyle medicine
Gardens were a big part of my childhood, in fact, some of my earliest memories feature tractor rides in the spring and juicy tomatoes come summer in East Texas. I have gardening [...]
Introduction to Aromatic Therapies
Aromatherapy is the art and science of using essential oils, hydrosols, and aromatic extracts to restore or maintain wellness of mind, body, and spirit. This course is designed to give students a [...]
Unit Four: Reflexology in Practice Continued
This 32 hour module continues our exploration of the body systems and how they relate to the practice of reflexology. Over the course of four, live Zoom lessons we'll cover: Lymphatic and [...]
Aromatic Immunity Book
Aromatic Immunity: Navigating Essential Oil Research for Cancer, Autoimmune, and Chronic Inflammatory Conditions Aromatic Immunity is an exploration of dozens of research studies on how aromatics can be harnessed to enhance the [...]
Summer Skincare – Body Butters & Scrubs
Summertime is all about the element of fire - hot, intense, light, sharp, penetrating. In this Apothecary Session we will formulate to keep cool and hydrated all summer long!
Aromatic Therapies & the Dysregulated Stress System
Stress accounts for 75% of doctor’s office visits and is linked to the six leading causes of death: cancer, heart disease, accidents, cirrhosis of the liver, lung ailments, and suicide. This course seeks to assist students in understanding the dysregulated stress system and how to approach a holistic treatment plan using aromatic therapies.
Aromatic Beauty Care – Apothecary Session
In this Apothecary Session we will explore botanicals and aromatics that beautify and support the skin of the face, neck, and décolleté.
Ayurvedic Self-Care Foot Rub Class
“Disease does not go near one who massages his feet before sleeping, just as snakes do not approach eagles.” Ayurvedic medicine teaches us that a foot rub before going to bed can [...]
Energy Toe Hold Webinar
The Energy Toe Hold is a powerfully relaxing technique applied to the toes of the feet. This simple, yet effective, technique can be used on its own or incorporated into a Reflexology or bodywork session.
September Gut Health Meetup
We're pleased to be hosting the Austin Holistic Health Resources for Women's first Gut Health Meetup! Members of the group will come for a potluck luncheon and a gut health food swap. [...]